WOD 25.07.19

July 24, 2019

האימון היומי 25.07.19 קרוספיט ראשון סיטי

אימוני קרוספיט במרכז ראשון לציון

 

 


 

 

 

 

Strength-Month

 

Strict Press

start @ 70%

then 

5-5-5-5-5

 

*Climbing

 

Metcon

4 Round AMRAP:

1:00 Cal Row/Bike

1:00 Power Clean 60/40kg

1:00 Rest

 

Please reload

Featured Posts

I'm busy working on my blog posts. Watch this space!

Please reload

Recent Posts

September 24, 2019

September 23, 2019

September 22, 2019

September 15, 2019

September 14, 2019

September 10, 2019

September 9, 2019

September 8, 2019

September 8, 2019

August 26, 2019

Please reload

Search By Tags
Please reload

Follow Us
  • Facebook Classic
  • Twitter Classic
  • Google Classic