WOD 01.07.19

July 1, 2019

האימון היומי 01.07.19 קרוספיט ראשון סיטי

אימוני קרוספיט במרכז ראשון לציון

 

 


 

 

 

 Partner Wod

 

AMRAP 30 Min

25 Double Unders

20 Mountain Climbers

15 Kettlebell Swings 24/16kg

10 Box Step-Overs 1x22.5/15kg DB

5 Strict Pull-Ups 

 

 

 

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