WOD 15.05.19

May 15, 2019

האימון היומי 15.05.19 קרוספיט ראשון סיטי

אימוני קרוספיט במרכז ראשון לציון

 

 


 

 

Warm Up

Coach's Choice

 

 

Strength

 

Strict Ring MU work

 

 

Metcon

5 Rounds for Time

 

12 Burpees over the bar

6 Hang Squat Cleans 60/40kg

12 C2B 

Please reload

Featured Posts

I'm busy working on my blog posts. Watch this space!

Please reload

Recent Posts

September 24, 2019

September 23, 2019

September 22, 2019

September 15, 2019

September 14, 2019

September 10, 2019

September 9, 2019

September 8, 2019

September 8, 2019

August 26, 2019

Please reload

Search By Tags
Please reload

Follow Us
  • Facebook Classic
  • Twitter Classic
  • Google Classic