WOD 19.2.18

February 19, 2018

האימון היומי 19.2.18 קרוספיט ראשון סיטי

אימוני קרוספיט במרכז ראשון לציון

 

 

Skill:

10min emom

Even min. 5 s.c2b

Odd min. max n.jumping pull up

 

 


9min amrap

9 trusthers

9 pull up

3min rest

8min amrap

8 dm snatch

8 t2b

 

 

 

 

 

 

 

 

 

 

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