WOD 27.9.17

September 27, 2017

האימון היומי 27.9.17 קרוספיט ראשון סיטי

אימוני קרוספיט במרכז ראשון לציון

STRENGTH:

Zercher Squat 

5x7

 

 

 

AMRAP 12 Min:

1-2-3-4-5-6-...

P.Clean 80/50

HSPU

 

 

 

 

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