WOD 11.6.17

June 11, 2017

האימון היומי 11.6.17 קרוספיט ראשון סיטי

אימוני קרוספיט במרכז ראשון לציון

 

 

SKILL / STRENGTH :

PRSS: 5x5 

16min EMOM :

 

-min 1: h.s.clean 50/35

-min 2: 50 du

 

 

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