WOD 6.6.17

June 6, 2017

האימון היומי 6.6.17 קרוספיט ראשון סיטי

אימוני קרוספיט במרכז ראשון לציון

 

 

SKILL / STRENGTH :

Ring Dips Strict

5X5 Weighted

FOR TIME :

100 WB

100 KB Swing

100 Double Unders

* Each Time you Break = 10 Lunges

 

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