WOD 29.1.17

January 29, 2017

האימון היומי 29.1.17 קרוספיט ראשון סיטי

אימוני קרוספיט במרכז ראשון לציון

SKILL:

DOUBLE UNDERS

 

 

18MIN AMRAP:

-25 Box Jumps 60/50

-50 Double unders

-25 Wall ball shots 10/6

*Each time you break the set

perform 5 burpees

 

 

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