WOD 18.1.17

January 18, 2017

האימון היומי 18.1.17 קרוספיט ראשון סיטי

אימוני קרוספיט במרכז ראשון לציון

SKILL/STRENGTH:

TOES TO BAR

 

 

FOR TIME:

Min 1: 15 Wall Ball Shots 20/14

Min 2: 45 sec Bear Walk

Min 3: 10 Ring Dips

Min 4: 45 sec Static Squat

Min 5: Max T2B this is your score!

 

 

Please reload

Featured Posts

I'm busy working on my blog posts. Watch this space!

Please reload

Recent Posts

September 24, 2019

September 23, 2019

September 22, 2019

September 15, 2019

September 14, 2019

September 10, 2019

September 9, 2019

September 8, 2019

September 8, 2019

August 26, 2019

Please reload

Search By Tags
Please reload

Follow Us
  • Facebook Classic
  • Twitter Classic
  • Google Classic