האימון היומי 1.3.16

March 1, 2016

האימון היומי 1.3.16קרוספיט ראשון סיטי

אימוני קרוספיט במרכז ראשון לציון

 

STRENGTH:

POWER CLEAN
3X3 75%

FOR TIME:

-100 DO

-100 PUSH UP

-100 V-UPS

-100 BURPEES

 

 

 

 

 

 

 

 

 


 

 

 

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