האימון היומי 11.2.16

February 11, 2016

האימון היומי 11.2.16 קרוספיט ראשון סיטי

אימוני קרוספיט במרכז ראשון לציון

 

STRENGTH:

SPLIT JERK 4X5

 

10MIN EMOM OF:

-10 DEADLIFT 70/50

 

 

 

 

 

 

 

 


 

 

 

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