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March 19, 2017

האימון היומי 19.3.17 קרוספיט ראשון סיטי

אימוני קרוספיט במרכז ראשון לציון

Skill/Strength:

HSPU

"17.4":

13 min AMRAP:

55 Deadlift 102/70

55 Wall Ball 20/14

55 burpees

55 HSPU

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